About me

Online PT Adrià Dueso Tejero

Personal Trainer

Physical activity, sport, traveling, and music aren’t just hobbies for me—they’re my life’s passions, igniting my aspirations wherever I go and whatever I do. From exploring new destinations to finding the perfect beat behind the DJ booth mixing electronic music, these passions infuse every aspect of my journey.

My career is guided by a simple yet powerful motto: Moving intelligently and with the appropriate frequency helps us become better individuals. Early in my career, I immersed myself in the world of sports performance, focusing on soccer and trail running. As a co-founder of a trail running academy and a former strength and conditioning coach for FC Barcelona Academy, I spent five rewarding years honing my expertise and guiding athletes toward peak performance.

Get to know me

Transitioning from elite sports to a broader audience, I embarked on a mission to empower individuals worldwide to embrace fitness, flexibility, and joy through online personal training and injury recovery programs. Witnessing the transformation of behavior and the adoption of healthy lifestyles brings me immense satisfaction, especially when it intersects with improved sports performance.

Sympathy, teamwork, and optimism are pillars of my personality. I believe in fostering connections, supporting others, and approaching challenges with a positive outlook. Through my work, I aim to inspire others to embrace movement, unlock their potential, and lead fulfilling, vibrant lives.

Personal Skills
Fitness Holistic Training
100%
Injury Recovery
100%
Sports Performance
100%
Running Perfromance
100%
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